Balance Your Mind Counselling Services

A confidential & supportive place for you to work through life challenges, overcome obstacles, & create solutions.

Balance Your Mind Counselling can help with...


* depression  


*bereavement & grief  

*emotional eating

* panic or anxiety attacks

 *self esteem  

*social anxiety  


 *interpersonal or relationship difficulties

* work-life balance

* trauma

*life crisis

* infertility

*parenting challenges


"So often times it happens that we live our lives in chains. And we never even know we have the key."  Lyrics from Already Gone

 Don't miss out on creating a more meaningful balanced life.  If what you are doing is no longer working, do something different.  Call Balance Your Mind.

Contact Information: or call 416-456-6620 for a free 20 minute consultation